{"rich_content":{"text":"，梅家早餐， nn我是属于除了春节其他节都不外的人，n中国节都不外，n更别说外国节了，n然则做吃的照样有点小兴趣的[憨笑]nn巧克力蛋糕：n质料：n1.鸡蛋液120克，牛奶65克，糖60克，n2.低筋面粉130克，法芙娜可可粉12克，无铝泡打粉2克，n3.无盐黄油95克，梵豪登黑巧克力币65克，n做法：n1.鸡蛋液加牛奶加糖夹杂n2.低粉加可可粉加泡打粉夹杂过筛备用n3.黄油加黑巧克力币加热搅拌至融化n4.将粉类倒入鸡蛋牛奶中n5.黄油巧克力液倒入鸡蛋面粉中n6.先用刮刀拌至没有干粉,再用电动打蛋器高速打3分钟n7.面糊装入一次性裱花袋中n8.面糊挤入模子8分满n9.入烤箱180度烤20-25分钟左右n奶霜：n马斯卡彭奶酪200克，蒸熟的南瓜过筛成泥200克，糖20克，黄油30克。n黄油软化加糖打发白，加入奶酪打一会，再加入南瓜泥打至充实平均，裱花袋装入裱花嘴，把奶霜挤在杯子蛋糕上。n白巧克力融化，用裱花袋挤成小圆点，放冰箱凝固，再用牙签在中心点上一个黑点，做成眼睛。n也可以直接买可食用眼睛糖珠。nn蛋包饭：n轻食机平盘不用抺油，,

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www.326681.com采用以太坊区块链高度哈希值作为统计数据，联博以太坊统计数据开源、公平、无任何作弊可能性。联博统计免费提供API接口，支持多语言接入。

,直接倒入鸡蛋液煎至凝固，用小幽灵饼干模把中心刻出形状，倒入卵白，再凝固就好了，包入肉松沙拉饭团。nn酸奶杯：n酸奶+水果麦片+树莓nn煎肠u0026煎虾n虾去脚去虾线，加料酒，盐，黑胡椒粉腌制一会；多功能锅平盘刷层薄油，加热，放入虾和香肠，转小火逐步煎，撒一点盐和黒胡椒粒。nn奶油南瓜浓汤:n南瓜400克，淡奶油150克，牛奶400克。生南瓜去皮洗净切块，和淡奶油、牛奶一起所有倒入破壁机热杯中。盖上盖子，选择浓汤键，启动。nn三黑豆乳：n黑豆40克提前浸泡一晚，加黑米30克，黑芝麻20克，核桃仁20克，冰糖15克，水800克，所有质料放入祈和破壁机的热杯中，选择“豆乳”模式就可以。","spans":[{"start":0,"length":6,"link":"sslocal://concern?cid=1647512140618796u0026tab_sname=thread","type":2,"text":"，梅家早餐，","id":"1647512140618796","id_type":8,"images":null,"extra":{"id_str":"1647512140618796"}}]},"images":[{"web_uri":"tos-cn-i-0022/77a5d3a79902470989dd7b44ced5d6c1","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"607456"}},{"web_uri":"tos-cn-i-0022/02fc4dbf5e074280bbc91614bdf83886","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"620324"}},{"web_uri":"tos-cn-i-0022/2a76fbe0a0984475983d1d03ce73da2c","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"388780"}},{"web_uri":"tos-cn-i-0022/c7374117aed34842ab671429ad694ef4","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"467610"}},{"web_uri":"tos-cn-i-0022/8c7b7f9589e64d72ae14318d2cf67785","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"487514"}},{"web_uri":"tos-cn-i-0022/ca75938f62ac4a7bbbf4ea4b88d8bdff","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"435300"}},{"web_uri":"tos-cn-i-0022/ef5da60685264620a44ef3a76b7f24f5","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"319598"}},{"web_uri":"tos-cn-i-0022/114cd09ad97d49dbb98744053e05eb5f","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"524756"}},{"web_uri":"tos-cn-i-0022/d34aecc858ff45308c73eaa317aaf1e6","width":2250,"height":3000,"image_type":null,"mimetype":"webp","encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":{"format":"webp","size":"723096"}}]}
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